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The information provided on this website, Better Monday FastingTM, including all content, coaching services, classes, digital downloads, and associated materials, is for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, nor is it a substitute for professional medical advice, diagnosis, or treatment.
Ali Deniz Özkan is not a licensed medical professional. All content shared through this website, including fasting guidance and personal experiences, reflects individual opinions and lived experience, not clinical or medical expertise.
Always consult your physician or qualified healthcare provider before beginning any fasting regimen, dietary change, or wellness program—especially if you have existing health conditions or are taking medications.
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The content on this site is for informational purposes only and is not medical advice. Better Monday FastingTM and Ali Deniz Özkan do not diagnose or treat health conditions. Always consult your healthcare provider before starting any fasting or dietary regimen.